Moti Weisbrot - Lesson Number one on Happiness

Happiness is a religion .  You must beleive in it .

First role in this religion is to live the second , the minute , the hour and the day .

Live the Present .

The man usually postpones or remembers; he does not live in the present, but with reverted eye laments the past, or stands on tiptoe to foresee the future.

With the past, I have nothing to do; nor with the future.  I live now. 

Don't let the past steal your present.

Having spent the better part of my life trying either to relive the past or experience the future before it arrives, I have spent all my present time .

The living moment is everything.

Forever is composed of nows. 

I have realized that the past and future are brain's  illusions, that they exist in the present, which is what there is and all there is .

Yours,

Moti Weisbrot